RELAXING BIRD SONG AND MUSIC

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Source: BirdWild
Info: Relaxing bird song with music and the sound of water from BirdWild`s channel. Soothing sounds to listen to and enjoy. Listen to beautiful birds singing with different notes and melodies and the sounds of nature.

More info: Listening to birdsong can give an intuitive feeling of calm and relaxation.

In a 2022 study involving 295 randomized participants, Emil Stobbe and colleagues found that exposure to birdsongs lowers anxiety and reduces paranoia. (At the same time, exposure to traffic noise increases depression.)